Reiki for pain
There were times when I would wake up screaming. Shooting pain running down my legs. I put my hands on my legs taking deep breaths. Visualizing the Reiki symbols over and over in my mind. With every breath, I was able to see energy moving from my heart. Through my hands into my legs. Then out through the bottom of my feet. Every time this experience occurred. In the morning, When I open my eyes. The pain was gone and I was able to sleep until morning. I focus on the Reiki symbols for pain anytime I am challenged. Emotionally, Physically, Or Spiritually. I am a Reiki Master.
Every day I create a shield of energy surrounding my body. Filtering out negative or draining people that I will experience. Visualizing on the Reiki symbol CHO-KU-REI, With my hands on my heart. I take a deep breath. Expanding the energy from within the center of my being. The same as the wave created by dropping a rock in the water. I visualize A wave of energy surrounding me. Protecting my body and soul. Feeling only love filter through my shield into my body.
Pressure point Reiki
I have been using Pressure point Reiki for myself and my client’s for 20 years. I believe the combination of Reiki and acupressure together enhance the movement of energy. Eliminating any stagnation of energy within the body, Mind, And spirit. For Pressure point Reiki self-healing. I put my fingers on the place on my body that is challenging me. Pressing down then releasing the pressure 3 times. Holding this position while breathing the energy of the Reiki symbols into my body. Thirty second’s at a time. Releasing the pain or stagnation of my body, Mind, And spirit. I use Pressure Point Reiki point every day for myself and clients.
I believe Reiki is one of the most powerful tools for self-healing and transformation. I have been studying Reiki for 18 years. Working on my own body my own energy. During the most challenging times of my life. I spent 10 minutes an hour doing Reiki, Self-healing on myself. For the last 10 years, I spend the first 1 hour of my day with hands on my body. Visualizing the Reiki symbol. Moving energy throughout my body with my breath. Emotional, Physical, Spiritual, Reiki energy flows to where it is needed most. Learning Reiki is the best thing that I have ever done for myself.