Reiki-For Self-Healing

I believe Reiki is one of the most powerful tools for self-healing and transformation. I have been studying Reiki for 18 years. Working on my own body my own energy. During the most challenging times of my life. I spent 10 minutes an hour doing Reiki, Self-healing on myself.  For the last 10 years, I spend the first 1 hour of my day with hands on my body. Visualizing the Reiki symbol. Moving energy throughout my body with my breath. Emotional, Physical, Spiritual, Reiki energy flows to where it is needed most. Learning Reiki is the best thing that I have ever done for myself.