What is Reiki

REIKI,

AN ANCIENT ART OF HEALING PRACTICED THROUGHOUT THE WORLD. SYMBOLS WERE CREATED TO HARNESS THE UNIVERSAL LIFE FORCE ENERGY WITHIN AND SURROUNDING US. THE POWER OF THE MIND AND THE HEART TOGETHER WITH THE HUMAN BREATH. MOVES HEALING LIFE FORCE ENERGY THROUGH THE BODY. CHANGING THE VIBRATION WITHIN US TO HEAL.

Reiki for emotional release

Reiki for emotional release

 In my experience, my emotions challenge me more than any other feeling I have in my body. When an experience triggers an insecurity inside my mind. I feel frozen in my own breath. I put my hands on my heart, Taking slow deep breaths. I visualize that I am at the beach with the sounds of the waves crashing around me. With the sun on my face and the cool breeze in my hair. Creating a loving and safe nurturing environment to process. I ask to understand why this experience is so impactful to my emotional state of mind. When the experience appears to me. I send the long distance-healing symbol, HAN- SHA-ZE-SHO-NEN to the time and place that triggered my emotional challenge. Embracing the experience by letting go of any fear or discomfort within my mind and body. I put my hands on my heart taking a deep breath releasing the experience into the universe. I then focus on the symbol Cho-Ku-Rei. Saying these powerful words over and over in my mind. Energy churning from the universe inside my body. Creating peace.

Reiki for pain

Reiki for pain

There were times when I would wake up screaming. Shooting pain running down my legs. I put my hands on my legs taking deep breaths. Visualizing the Reiki symbols over and over in my mind. With every breath, I was able to see energy moving from my heart. Through my hands into my legs. Then out through the bottom of my feet. Every time this experience occurred. In the morning, When I open my eyes. The pain was gone and I was able to sleep until morning. I focus on the Reiki symbols for pain anytime I am challenged. Emotionally, Physically, Or Spiritually. I am a Reiki Master.

Reiki protection

Every day I create a shield of energy surrounding my body. Filtering out negative or draining people that I will experience. Visualizing on the Reiki symbol CHO-KU-REI,  With my hands on my heart. I take a deep breath. Expanding the energy from within the center of my being. The same as the wave created by dropping a rock in the water. I visualize  A wave of energy surrounding me. Protecting my body and soul. Feeling only love filter through my shield into my body. 

Pressure point Reiki

Pressure point Reiki

I have been using Pressure point Reiki for myself and my client’s for 20 years. I believe the combination of Reiki and acupressure together enhance the movement of energy. Eliminating any stagnation of energy within the body, Mind, And spirit. For Pressure point Reiki self-healing. I put my fingers on the place on my body that is challenging me. Pressing down then releasing the pressure 3 times. Holding this position while breathing the energy of the Reiki symbols into my body. Thirty second’s at a time. Releasing the pain or stagnation of my body, Mind, And spirit. I use Pressure Point Reiki point every day for myself and clients.

Reiki-For Self-Healing

I believe Reiki is one of the most powerful tools for self-healing and transformation. I have been studying Reiki for 18 years. Working on my own body my own energy. During the most challenging times of my life. I spent 10 minutes an hour doing Reiki, Self-healing on myself.  For the last 10 years, I spend the first 1 hour of my day with hands on my body. Visualizing the Reiki symbol. Moving energy throughout my body with my breath. Emotional, Physical, Spiritual, Reiki energy flows to where it is needed most. Learning Reiki is the best thing that I have ever done for myself.

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