Pressure Point Reiki has given me the gift of Self-love. Learning Reiki was one of the best decisions that I made in my life. It took me thirty years to recognize. How I spent my life sharing love with everyone but myself. Always wanting others to acknowledge my achievements and to tell me they love me. PPR-Pressure Point Reiki has shown me the power of love inside of me.
It was a beautiful sunny day in May. My wife Deborah and I were headed to take our first 1st level Reiki class. I had been enveloped with the healing arts for over ten years. Learning different massaging techniques. Such as Swedish, Shiatsu, Deep Tissue, Reflexology. Also, Learning Polarity which is all about the transfer of energy. For Deborah, this was here first class in twenty years.
That day was magic for me. I went there thinking I was going to learn how to heal others and found that I was there to heal myself first. Laverne was Our Reiki Master Teacher. She told us that the majority of her 1st Level Reiki class was all about self-healing. She would wait a year to teach the level 2 Reiki class. She also recommended to all her students to spend the first year learning about Reiki by doing Self-Healing sessions on ourselves every day.
The next year was a miracle. I would start my day listening to a song called Water that is on my, “Fear Away” album. Putting my hands on my heart. Using two fingers I would press down on my chest, Directly over my heart. Holding the pressure for twenty seconds then releasing. Chanting the Reiki symbol Cho-Ku-Rei. In the beginning, it took me ten minutes to feel anything. But once I did magic happened. I could feel the love flowing inside my body. Opening my heart. Becoming easier and easier every day. Taking less time to re-create that peaceful healing feeling of love.
I have been teaching and expanding my knowledge of PPR – Pressure Point Reiki for over twenty years. Creating a love for myself “In the morning before my feet hit the floor I put my hands on my heart and I end myself some love”. I am a Reiki Master.
Searching for a way to create peace within my thoughts. I have been learning how to move energy throughout my body with my breath. Raising the vibration inside me. Re-attuning my heart every morning. Connecting the frequencies of my Body, Mind, And Spirit. Aligning the stars within the universe inside me. So that I have the extra energy. To share my love with the world. Every moment of every day.
My morning ritual for the last 10 years has been to spend the first three-four hours of my day within the universe inside my body and mind. The only communication I would have is with the Reiki symbols Cho-Ku-Rei, Sei-He-Ki, And Hon-She-Ze-Sho-Nen. Sending love to my thoughts, My fears, My feelings, and My emotions. from the past, In the moment and in the future. Not having any input with anyone but me.
Anytime I feel I need to ground myself out. I do a meditation with a song I created called “The Universe Inside You”, Mastered at 432 Hz. I use a drop of Frankincense on my third eye. While putting Rose oil on my hands. Then putting my hands on my heart. Chanting the Reiki symbols until I feel a shift within the body opening my heart to feel the love surrounding me. Raising the vibration inside me, To Love Me, To heal To Protect me. Any day, Any night, Anywhere, Any time. Helping me to Re-Create My Own Rhythm Every day. Over the years I have learned to shorten the amount of time it takes me to create the same results.
I have created a mantra “I am Love, Thank you for this healing”. Immediately filling my heart with love while grounding me with a feeling of peace and harmony. I offer my mantra for you to use until you find your own. The vibration we create sends off a wave of energy synchronizing us with like-minded people on the same journey. I believe that one of the keys to unlocking the energy needed for the evolution of the human race. Is for everyone to feel the oneness of everyone and everything. To learn to expand our energy’s outside our bodies. To connect our minds to a single thought. In a single moment in time Becoming one.
When I feel I need to ground myself out. I do a meditation with a song I created called“The Universe Inside You”, Mastered at 432 Hz. I use a drop of Frankincense on my third eye. While putting Rose oil on my hands. Then putting my hands on my heart. Chanting the Reiki symbols until I feel a shift within the body opening my heart to feel the love surrounding me. Raising the vibration inside me, To Love Me, To heal To Protect me. Any day, Any night, Anywhere, Any time.